A
dull back pain on the left side that also affects the leg and hip is more
common than chronic back pain on right side. Many people complain cold
sensation running in their foot, but some people experience hot poker
sensation. Lower back pain is one of the most common reasons for emergency room
visits. An average American has almost 80% chances of experiencing chronic back
pain at some point in his or her life. This condition is considered to be the
fourth most common health issue in the U.S. Here’s a look at 6 of the common
causes behind lower back pain on left side.
Causes and Treatments
1.
Pregnancy
Pregnancy
can initiate lower back pain on the left side due to weight gain. Moreover, estrogen
can contribute to the loosening of muscles and ligaments of the lumbar
spine.
Treatment: Stretches and exercises
are recommended to relieve the pain. Before starting any pelvic tilt, consult
your doctor.
2.
Aging
Age-related
weakness may also cause lower back pain on left side. With age, the water and
protein content in your body changes, resulting in fragile, weaker, and thinner
cartilage. Since the joints and spinal discs are placed in the vertebrae, the spine
undergoes wear and tear and causes lower back pain.
Treatment: People can take rest,
use heat compress, and perform a gentle exercise. Doctors also prescribe medications to soothe
muscle spasm, inflammation, and lower back pain.
3.
Lumbar Strain
It
is one of the most common causes of left side lower back pain. Also known as
lower back strain, this condition is a stretch injury that can affect the
muscles, tendons, and ligaments on the lower back. It can occur due to the
improper back movements or certain body traumas.
Treatment: Patients can take rest
and apply heat compress. A gentle massage can also aid in treating the
condition.
4.
Lumbar Injury
Fractures
or injuries can be the major culprit of lower back pain on left side. Scrum
bone and lumbar spine fractures are common among people living with
osteoporosis. Patients may feel pain that worsens with movement.
Treatment: Get plenty of rest and
sleep because this injury usually takes weeks to heal. Doctors may also
prescribe painkillers.
5.
Sciatica
Severe
irritation may occur when the nerve goes under pressure. The pain can be mild
to moderate with extreme discomfort and burning sensation. Sneezing, coughing,
straining, twisting, sitting for a long time, all can worsen sciatica pain.
Treatment: Acupuncture and
biofeedback therapy can alleviate lower back pain on left side. Moreover, you
doctor may prescribe muscles relaxants to ease spasms. In some cases, surgical
procedure and scheduled physical therapy are also recommended.
6.
Prolapsed Disc
The
condition can affect the discs that provide cushioning effect in a vertebra. A
prolapsed disk may result in weakness, numbness, and pain in the lower back.
Treatment: Bracing the lower back
and neck for a short time is recommended to correct the position of discs. If
the conservative treatment failed to alleviate pain, consult the best spine surgeons, Los Angeles has to
offer for surgical procedures.
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